Craniosacral Therapy

Craniosacral Therapy is a gentle form of bodywork that works directly on the craniosacral system to re-balance the body and clear up restrictions within the central nervous system. The craniosacral system contains the membranes and cerebrospinal fluid that surrounds the brain and spinal cord. The craniosacral rhythm can be felt throughout the body and has a rhythmic cycle of anywhere from six to twelve cycles per minute. Practitioners use light touch, the bodies own healing capacity, and a series of manual techniques to bring the body back into balance. Most of the bodywork is performed on the head, neck, spine and pelvis.

Craniosacral Therapy is used as a prevenative health treatment and to alleviate body pain, fatigue, stress, anxiety, emotional trauma, headaches/migraines, TMJ, post- surgery dysfuncion, motor coordination impairments, and more.