If you are stuck at home faced with anxiety about coronavirus, try these home holistic health techniques from acupuncturist Emery Olson. Feel better now with muscle relaxation, acupuncture and herbs.
Is coronavirus anxiety overwhelming your brain to worst case scenarios? Find calm and a new perspective with mindfulness and an open, curious awareness. Break unhelpful habits and change your relationship to anxiety and the constant stream of news.
Let’s step away from the constant developing news about coronavirus and focus on this moment in time. This period of social isolation can be a gift, a time to set or recalibrate intentions, take time for your healing, and take stock of the multitude of resources available. Read for more ways to connect and discover local resources.
If you are looking for an alternative way to treat chronic pain, put away the painkillers and learn more about Perineural Injection Therapy. This innovative treatment directly nourishes nerve cells providing powerful, long-lasting pain relief.
The 2019 Novel Coronavirus (2019-nCoV) was first identified in the Wuhan province of China late in 2019. Read on for how to protect yourself and use naturopathic care to stay healthy and have an appropriate and beneficial immune response.
Have you attempted to improve your health, but felt worse from trying? This can be caused by a “healing crisis”, and it often occurs when improvement in one part of the body causes problems in another part. Learn more about a healing crisis, and how our naturopathic doctors can help you overcome the unpleasant symptoms of a healing crisis.
You made it to the end of your diet cleanse and learned so much about food and your body. Now let’s keep the benefits going by following these 8 tips.
Congratulations! You are almost done your cleanse. It’s time to find out what you’ve learned by reintroducing foods, one at a time, and seeing how you react. Learn more about what to expect during food reintroduction.
Craniosacral therapy (CST) is a powerful treatment for anxiety and stress. In CST, the fluid around the brain and spinal cord are manipulated to remove blockages built up by stress events. You can feel a deep sense of relaxation and balance as stored emotions are released and healed.
Be ready for the ups and downs you may expect during your diet cleanse. There may be significant physical and mental changes as you transition to a healthier gut and immune system.