Shaolin Dan Tian breathing promotes relaxation & positive mood. Learn more about this healing modality & how to get started! It only takes 5 minutes a day.
How Chinese herbal medicine works is neither a great mystery, nor a process that can only be understood by chemists and pharmacists. Learn more about this healing modality.
Eight of our Portland naturopaths, acupuncturists, chiropractors and massage therapists made this year’s Portland Monthly Top Doctors & Nurses list.
Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!
Our Portland naturopath talks beets – a super food rich in antioxidants & more. Plus, you’ll love this delicious recipe!
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
When the impact of a car accident hits, we absorb it like a punching bag. Our muscles clench as the tremendous energy of the crash is transferred into our bodies. The trauma of that force becomes lodged in the memory of our muscles as well as our nervous system, leaving a record that can last […]
Our Portland naturopathic practitioners discuss how to improve & maintain your health when receiving treatment for cancer. Learn more about fasting.
What is Qi & its Relationship to Traditional Chinese Medicine? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals […]
When we become ill, it’s often because our immune health is suffering. Our Portland naturopathic doctors understand that the body has an incredible ability to heal itself—unless its vitality is blocked or out of balance. Supporting the immune system is a natural medicine practitioner’s first priority. This infographic examines women’s immune health, including: the top […]