Embrace Men’s Health Month in June by Taking Charge!
Heart Spring Health, Portland’s Natural Health clinic offers 4 tips on how naturopaths can positively impact men’s health.
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Portland Massage Therapist Illuminates Benefits of Rolfing & Structural Integration
Learn more about the healing benefits Rolfing Structural Integration from a licensed massage therapist.
Naturopathic Medicine Offers Safe & Effective Alternatives to Antihistamines
Naturopathic medicine alternatives are both safe & effective for allergies. Did you know that antihistamine use can cause side effects like depression?
Recipe from Portland Holistic Nutritionist: Golden Milk Helps with Aches & Pains!
Our Portland Holistic Nutritionist is dedicated to harmonizing the system through Chinese medicine & more. This recipe for golden milk helps ease aches & pains!
Portland Acupuncture Practitioner Discusses Chinese Medicine & Anxiety Relief
What if your anxiety is not in your head, but in your body? What if there was a completely different way to understand anxiety, not as a psychological problem but a physical and energetic one? What if there was a completely different way to treat anxiety, besides pharmaceutical medications and talk therapy? Well, there is…and…
Structural Integration Massage Helps Heal Low Back Pain
Do you or someone you know suffer from low back pain? Learn how structural integration massage from our Portland massage experts can help!
Benefits of Regular Acupuncture Treatment [Infographic]
Acupuncture is a holistic form of medicine that has been used for healing purposes throughout many centuries. The ancient Chinese healing art uses very fine needles to improve the flow of qi, otherwise known as life force energy. Acupuncturists are in tune with the body’s energy channels. This enables them to not only address physical…
Portland Naturopathic Doctor Discusses Functional Movement & Pain Relief
There is a branch of natural medicine that has powerful tools for restoring functional movement and eliminating pain through corrective exercise. Learn more!
Beyond Allegra and Flonase: Naturopathic Tips for Portland’s Allergy Season
Why you should see a Portland naturopathic doctor for full spectrum allergy treatment? Learn how we can help!
People’s Farmer’s Market: Rainy Days and Sunchokes (with recipes)
It was another dreary day in Portland. But, despite the rain, it was Wednesday and that meant the People’s Farmers Market was in session. I had heard great things about this market but had yet to go. So, after classes ended around 4:30, I headed across the river to see what all the fuss was about. …