Beyond Allegra and Flonase: Naturopathic Tips for Portland’s Allergy Season
Why you should see a Portland naturopathic doctor for full spectrum allergy treatment? Learn how we can help!
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People’s Farmer’s Market: Rainy Days and Sunchokes (with recipes)
written by Mary Bailey, Heart Spring Health nutritionist It was another dreary day in Portland. But, despite the rain, it was Wednesday and that meant the People’s Farmers Market was in session. I had heard great things about this market but had yet to go. So, after classes ended around 4:30, I headed across the river…
Natural Medicine Perspectives on Gluten Allergies
Find out what our Portland natural medicine practitioners have to say about gluten allergies. Here we provide natural approaches as well as comprehensive information.
Understanding the Science of Massage: Neurological Effects
Here our Portland massage therapists discuss the neurological benefits of massage. Learn more or contact our wellness clinic to schedule an appointment.
Portland Naturopathic Oncology: Collaborative Care Helps Cancer Patients
Learn more about our Portland wellness clinic and how our collaborative care model helps cancer patients with their physical, mental & spiritual health.
Portland Natural Medicine & Collaborative Care Address Fertility
At Heart Spring Health, we collaborate within our Portland natural medicine clinic and with other healthcare providers to remove fertility obstacles.
Farmers Market Update: Sunny Sundays and Sauerkraut
written by Mary Bailey, Heart Spring Health nutrition intern I woke up to the sun shining and the birds chirping. My fridge was scared so I knew it was a Farmer’s Market day. I live in Hillsdale and the wonderful Hillsdale Farmers Market is just a short walk away. I may be biased, but this…
Winter Veggies at the Portland Farmers Market (with recipe)
Mary Bailey is the Heart Spring Health nutritionist. She’s exploring the farmers markets of Portland this term and reporting back from the field. Its winter here in Portland, which might get you thinking, “that’s the end of the Farmers Markets, right?” Think again. We are blessed to be living in a place where hearty winter…
The Houdini of Headaches: Cervicogenic Head Pain & Treatment
Our Portland chiropractic experts discuss causes and treatments for cervicogenic headaches, the secondary symptoms of neck issues.
Portland Acupuncture Birth Preparation & Chinese Medicine
Have you considered acupuncture in Portland as part of birth preparation? Acupuncture and other forms of Chinese medicine can help expecting mothers prepare for birth.
