Stress Management and Acupuncture
In modern society stress is out of control! Stress comes in different forms and affects our brain and body. Stress can be short term or long term, otherwise known as…
Chinese Medicine & Acupuncture Can Help You Heal from Trauma
Chinese medicine addresses the imbalances caused by trauma, clearing the path to healing. You can be supported to heal on all levels- physical, mental/emotional, spirit and soul, by this powerful system of medicine.
Benefits of Regular Acupuncture Treatment [Infographic]
Acupuncture is a holistic form of medicine that has been used for healing purposes throughout many centuries. The ancient Chinese healing art uses very fine needles to improve the flow…
Understanding the Science of Massage: Neurological Effects
Here our Portland massage therapists discuss the neurological benefits of massage. Learn more or contact our wellness clinic to schedule an appointment.
Understanding the Science of Massage: Physiological Effects
Our expert Portland massage therapists outline many of the physiological effects of this healing modality. Read on to learn about the many benefits of massage.
7 Nights to Better Sleep
How to use relaxation, natural remedies and other tools to get to sleep faster and sleep more soundly.