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Blood Sugar Balance Group
April 19 @ 1:00 pm - 2:00 pm
$60.00
Simple Strategies for Steady Energy and Stable Blood Sugar
Join us for a supportive, ongoing group class designed to help you balance your blood sugar at each meal and feel your best. Led by Kassy Montgomery, RDN, LD, CDCES, this weekly series offers practical tips, easy whole-food recipes, and a deeper understanding of the science behind blood sugar regulation.
This nutrition group in Portland is ideal for anyone curious about how to manage their blood sugar—whether you’re new to monitoring or have been struggling with stability for some time. You’ll leave each session with more confidence, more clarity, and tools you can put into action right away.
🗓 Dates: Saturdays – Ongoing
⏱ Time: 1:00–2:00 PM
🥗 Extras: Learn in community with supportive peers and get expert tips from our in-house dietitian
💵 Cost: $60 per session | $250 for a 5-class pack | Insurance billing may be available using code 97804
Space is limited — register now to reserve your spot!
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Registration
Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare.
Meet your Instructor
Kassy Montgomery, RDN, LD, CDCES
Kassy is a registered dietitian and certified diabetes care and education specialist with over 8 years of experience helping clients understand and manage blood sugar. She also offers individual Medical Nutrition Therapy sessions—ask our front desk if you’d like to work with her one-on-one.