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X-WR-CALDESC:Events for Heart Spring Health
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DTSTART;TZID=America/Los_Angeles:20250920T110000
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DTSTAMP:20260608T043957
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UID:10006087-1758366000-1758371400@heartspringhealth.com
SUMMARY:One Pot Meals
DESCRIPTION:Easy\, Nourishing Meals with Less Mess and More Flavor\nJoin us for a one-day cooking class that makes healthy eating simple. Led by Dr. Jillian Ramirez\, ND\, this hands-on workshop focuses on flavorful\, nutrient-dense meals that come together in just one pot—making cleanup a breeze and weeknight dinners more doable. \nThis accessible cooking class is perfect for busy individuals\, parents\, or anyone looking to cook nourishing meals without spending hours in the kitchen. You’ll leave with new recipes\, kitchen confidence\, and practical strategies for getting dinner on the table—fast. \n\n  \nDate: Saturday\, September 20\nTime: 11:00 AM – 12:30 PM | Cooking demo\, recipe walk-through\, and samples\nCost: $35 \nSpace is limited — register now to reserve your spot! *Please note that all cooking classes have a $25 food fee in addition to the cost of the class. \n\n\n                \n                        \n                            Class Registration\n                            Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare. \n                         \n \n                        Name(Required)\n                            \n                            \n                                                    First\n                                                    \n                                                \n                            \n                            \n                                                            Last\n                                                            \n                                                        \n                            \n                        Phone(Required)Email(Required)Submitting this form won’t subscribe you to our regular mailing list. Your email submission will be used to create your class reservation and notify our office to complete your registration. \n                            \n                        Class or Event Name(Required)Please let us know which class or event you'd like to register for so our team can follow up with more information specific to your class or event.Class or Event Date(Required)Please tell us the date of the class you'd like to sign up for. \n                            \n                            MM slash DD slash YYYY\n                        \n                        Class/Event Instructor Name(Required)Please list the instructor name teaching the class or event you'd like to register for.Are You An Existing Patient?(Required)\n								\n								Yes\n							\n								\n								No\n							Birth Date(Required)MonthMonth123456789101112DayDay12345678910111213141516171819202122232425262728293031YearYear202720262025202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995199419931992199119901989198819871986198519841983198219811980197919781977197619751974197319721971197019691968196719661965196419631962196119601959195819571956195519541953195219511950194919481947194619451944194319421941194019391938193719361935193419331932193119301929192819271926192519241923192219211920Disclaimer- All classes before 9:00am must be registered for by the evening prior. \n- Classes prior to 9:00am on Mondays must be registered for by the prior Saturday. I understand.\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n\nSee full selection of Heart Spring Health events
URL:https://heartspringhealth.com/event/one-pot-meals-cooking-class-portland/
LOCATION:Heart Spring Health – Clove Kitchen\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
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