Crystal Singing Bowl Sound Bath
2026-08-08 18:30 - 19:45 (America/Los_Angeles) | Heart Spring Health – Cedar Mind/Body Room, 7886 SE 13th Ave, Portland, OR, 97202, United States
Breathe in. Let go. Come home to yourself.
Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this immersive sound bath experience, layers of vibrational sound wash over and through you. Gently guiding your nervous system to unwind, your thoughts to quiet, and your body to remember its own natural rhythm of healing.
This crystal singing bowl sound bath works through the power of resonance and vibration, each tone thoughtfully woven together to create a sonic landscape that supports relaxation, emotional release, and energetic balance. Many people find the experience deeply meditative, while others simply enjoy the gift of stillness.
The session is open to everyone, whether you are moving through stress or anxiety, exploring sound healing for the first time, or simply craving a nurturing space to pause and be held. You are welcome exactly as you are.
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Crystal Singing Bowl Sound Bath Class Info
When: Every Saturday
Time: Alternating weekly

6:30 – 7:45 PM
7:45 – 9:00 PM

Cost: $35
What to bring: Blanket, and pillow (optional). Wear loose, comfortable clothing.
What to expect: You will lie down for the full session, rest deeply, and leave feeling grounded, clear, and renewed.
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Meet Helen
Helen is a Reiki practitioner and sound bath facilitator who offers intuitive, heart centered healing. From a young age, she felt connected to subtle energies and the
emotional experiences of others, a sensitivity that later became the foundation of her work.
Reiki became a transformative part of her life during a period of deep personal healing. Through reconnecting with her intuition and inner truth, she discovered her calling to support others on their own journeys. Her practice began with self-healing and naturally expanded to loved ones and clients. In each session, she blends Reiki with sound healing to activate the body’s natural restorative abilities. Clients may experience warmth, cooling sensations, emotional release, deep relaxation, or clarity.
Her intention is always to create a grounded, compassionate space where individuals can release what no longer serves them and reconnect with their authentic selves. Her approach is intuitive, gentle, and guided by the belief that healing unfolds uniquely for every person.

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Class Registration
Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare.

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- Classes prior to 9:00am on Mondays must be registered for by the prior Saturday. I understand.
