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SUMMARY:Kitchen as Medicine Cabinet: 10 healing foods for everyday ailments
DESCRIPTION:Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. \nEach participant receives Dr. White’s e-book.
URL:https://heartspringhealth.com/event/kitchen-as-medicine-cabinet-10-healing-foods-for-everyday-ailments/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
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SUMMARY:Anti-Inflammatory Foods Workshop
DESCRIPTION:Are you interested in decreasing inflammation due to a specific health concern\, your naturopath’s recommendations\, or a general desire to feel good? In this class\, we define what truly is inflammation\, and how we can mitigate it. It is a true celebration of vegetables where we discuss the different colors of our plant foods and what their individual properties and pigments can offer us. If you’re interested in an anti-inflammatory diet\, or increasing your diet with more anti-inflammatory foods but don’t know where to begin\, this class is for you. We focus on how to add in nutrient dense whole foods\, herbs\, and spices\, in a realistic and fuss free way\, so that you feel inspired! Be sure to come hungry\, we will save time to enjoy the colorful and fresh meal we make together.
URL:https://heartspringhealth.com/event/anti-inflammatory-foods-workshop/
LOCATION:Heart Spring Health – Clove Kitchen\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
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