BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Heart Spring Health - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://heartspringhealth.com X-WR-CALDESC:Events for Heart Spring Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260126T173000 DTEND;TZID=America/Los_Angeles:20260126T190000 DTSTAMP:20260606T161109 CREATED:20251212T001032Z LAST-MODIFIED:20251216T191212Z UID:10009038-1769448600-1769454000@heartspringhealth.com SUMMARY:Embarking On The Inward Journey Workshop DESCRIPTION:A Time to Go Inward\nIn the deep winter months\, nature turns toward rest. It is a season of listening — of noticing what wants to go fallow so something new can take shape. \nIn this quiet turning\, we let the soil of our inner life be enriched. The lotus flower grows in the muck; its beauty depends on the unseen work beneath the surface. So much happens in that moment before the bloom appears — a moment often full of uncertainty\, surrender\, and trust. \nThis workshop invites you into that space. Together\, we’ll explore what is ready to be released\, what needs to be composted and left to rest\, and how to meet this threshold with presence. \nCome sit with me.\nLet’s enter a time of deep listening and attend to what is here — gently\, honestly\, and with curiosity for what may come next. \nBelow is an excerpt of what you can expect in this workshop\, a short\, guided recording on What Wants to Go Fallow. \nhttps://heartspringhealth.com/wp-content/uploads/2025/12/New-Recording-7.m4a\n\n\nEvent Details\nWhen: Monday\, January 26th\nTime: 5:30 pm – 7:00 pm\nCost: $40\nExtras: Please bring a notebook or journal for reflection \n\nMeet Your Instructor\, Beth Bogdon\nBeth Bogdon (she/her) is a psychotherapist and group facilitator in Portland\, Oregon\, integrating Jungian psychology\, Embodied Imagination\, and spiritual exploration into her work. \nSpace is limited — register now to reserve your spot! \n\n\n \n \n Class Registration\n Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare. \n \n \n Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Phone(Required)Email(Required)Submitting this form won’t subscribe you to our regular mailing list. Your email submission will be used to create your class reservation and notify our office to complete your registration. \n \n Class or Event Name(Required)Please let us know which class or event you'd like to register for so our team can follow up with more information specific to your class or event.Class or Event Date(Required)Please tell us the date of the class you'd like to sign up for. \n \n MM slash DD slash YYYY\n \n Class/Event Instructor Name(Required)Please list the instructor name teaching the class or event you'd like to register for.Are You An Existing Patient?(Required)\n \n Yes\n \n \n No\n Birth Date(Required)MonthMonth123456789101112DayDay12345678910111213141516171819202122232425262728293031YearYear202720262025202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995199419931992199119901989198819871986198519841983198219811980197919781977197619751974197319721971197019691968196719661965196419631962196119601959195819571956195519541953195219511950194919481947194619451944194319421941194019391938193719361935193419331932193119301929192819271926192519241923192219211920Disclaimer- All classes before 9:00am must be registered for by the evening prior. \n- Classes prior to 9:00am on Mondays must be registered for by the prior Saturday. I understand.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nSee our full selection of Heart Spring Health events URL:https://heartspringhealth.com/event/embarking-on-the-inward-journey-workshop/ LOCATION:Heart Spring Health – Cedar Mind/Body Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States CATEGORIES:All Classes & Events,Meditation & Breathwork,Non-Movement Classes ATTACH;FMTTYPE=image/png:https://heartspringhealth.com/wp-content/uploads/2025/12/Inward-Journey-scaled.png ORGANIZER;CN="Beth Bogdon":MAILTO:bethbogdon@protonmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251007T183000 DTEND;TZID=America/Los_Angeles:20251007T200000 DTSTAMP:20260606T161109 CREATED:20250924T183605Z LAST-MODIFIED:20251202T000332Z UID:10007161-1759861800-1759867200@heartspringhealth.com SUMMARY:Introduction to Embodied Listening DESCRIPTION:Discover Embodied Listening\nTuesday\, October 7 | Heart Spring Health – Portland\, Oregon \nSee our full selection of Heart Spring Health events \n“The truth is that the more ourselves we are\, the less self is in us.” – Meister Eckhart \nPreparing for the Embodied Spirituality Series\nCurious about the Embodied Spirituality Series but not sure if it’s for you? Join me for a one-time intro workshop on October 7. \nIn this short session\, I’ll guide you through a simple practice of embodied listening — a way of turning inward\, pausing\, and noticing what arises. It’s just a taste of the deeper work we’ll explore in the full 5-week class starting October 28. \nLearn More About Embodiment Here\n\n\nImportant Event Information\nWhen: Tuesday\, October 7\nTime: 6:30 pm – 8:00 pm\nLocation: Heart Spring Health\nCost: $20 – (And no one will be turned away for lack of funds. If you’re curious but the cost feels like a barrier\, please still reach out to register.)\nExtras: Please bring a notebook or journal for reflection \nSpace is limited — register now to reserve your spot! \n\n \n \n Class Registration\n Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare. \n \n \n Name(Required)\n \n \n First\n \n \n \n \n Last\n \n \n \n Phone(Required)Email(Required)Submitting this form won’t subscribe you to our regular mailing list. Your email submission will be used to create your class reservation and notify our office to complete your registration. \n \n Class or Event Name(Required)Please let us know which class or event you'd like to register for so our team can follow up with more information specific to your class or event.Class or Event Date(Required)Please tell us the date of the class you'd like to sign up for. \n \n MM slash DD slash YYYY\n \n Class/Event Instructor Name(Required)Please list the instructor name teaching the class or event you'd like to register for.Are You An Existing Patient?(Required)\n \n Yes\n \n \n No\n Birth Date(Required)MonthMonth123456789101112DayDay12345678910111213141516171819202122232425262728293031YearYear202720262025202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995199419931992199119901989198819871986198519841983198219811980197919781977197619751974197319721971197019691968196719661965196419631962196119601959195819571956195519541953195219511950194919481947194619451944194319421941194019391938193719361935193419331932193119301929192819271926192519241923192219211920Disclaimer- All classes before 9:00am must be registered for by the evening prior. \n- Classes prior to 9:00am on Mondays must be registered for by the prior Saturday. I understand.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n  \nMeet Beth Bogdon\nBeth Bogdon (she/her) is a psychotherapist and group facilitator in Portland\, Oregon\, integrating Jungian psychology\, Embodied Imagination\, and spiritual exploration into her work. \nWebsite: https://www.portlandcounselor.org/ \nEmail: bethbogdon@protonmail.com URL:https://heartspringhealth.com/event/introduction-to-embodied-spirituality-2/ LOCATION:Heart Spring Health – Cedar Mind/Body Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States CATEGORIES:All Classes & Events,Non-Movement Classes ATTACH;FMTTYPE=image/png:https://heartspringhealth.com/wp-content/uploads/2025/09/Embodied-Spirituality-Banner-scaled.png ORGANIZER;CN="Beth Bogdon":MAILTO:bethbogdon@protonmail.com END:VEVENT END:VCALENDAR