Digestive Qigong: Simple Self Care

Many patients who had discomfort after eating, acid reflux, feeling bloated & heavy, and feeling nauseous have benefited from Digestive Qigong exercises. Before making any other dietary changes, they started with this easy Qigong exercise and noticed dramatic changes.

Naturopathic Doctors Explain Women’s Immune Health

When we become ill, it’s often because our immune health is suffering. Our Portland naturopathic doctors understand that the body has an incredible ability to heal itself—unless its vitality is blocked or out of balance. Supporting the immune system is a natural medicine practitioner’s first priority. This infographic examines women’s immune health, including: the top […]