Craniosacral therapy (CST) is a powerful treatment for anxiety and stress. In CST, the fluid around the brain and spinal cord are manipulated to remove blockages built up by stress events. You can feel a deep sense of relaxation and balance as stored emotions are released and healed.
When given in combination with acupuncture, bodywork and other modalities, Flower essences facilitate going deeper and integrating the healing process.
Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!
Our Portland naturopath talks beets – a super food rich in antioxidants & more. Plus, you’ll love this delicious recipe!
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
Our Portland natural medicine practitioners provide insight into how women can stop suffering from painful, heavy periods & more.
Holistic Pelvic CareTM (HPC) is a modality designed to care for the female pelvis. It combines internal pelvic floor massage with breathwork and visualization to increase circulation and release tension in the organs and connective tissue of the pelvis. The manual techniques used in HPC are derived from physical therapy: gentle myofascial release and trigger…