Caring For Mamas in the Postpartum Period: Part 1

So You Just Had a Baby? Your life has certainly changed! The whole focus of your world has been shifted to this tiny person who is entirely dependent on you to survive. You may feel like you’re spending all your time feeding your baby, changing diapers and outfits, and soothing them to sleep. With all […]

Portland Naturopathic Doctor Discusses Functional Movement & Pain Relief

There is a branch of natural medicine that has powerful tools for restoring functional movement and eliminating pain through corrective exercise. Portland’s Heart Spring Health practitioner, Dr. Reba Akin, is a naturopathic physician, functional movement specialist. Learn more!