Holistic Medicine FAQ: “Why a 1-2 Hour First Visit?”

Why do Naturopathic Doctors Spend Between One and Two Hours with Patients in an Appointment? Printable Handout You may have noticed that it takes longer than ever to schedule a first appointment with a new health care provider. You’ve also likely spent more time in the waiting room than face-to-face with your physician. In the United States, consultation time […]

Achieving Holistic Health with the Mediterranean Diet

What is Holistic Health? Holistic health is a lifestyle approach that considers the whole person and how they interact with their environment. The goal is to achieve optimal well being and functionality by focusing on someone as a whole instead of a specific illness or body part. Holistic health care emphasizes whole body healing through a […]

Caring For Mamas in the Postpartum Period: Part 1

So You Just Had a Baby? Your life has certainly changed! The whole focus of your world has been shifted to this tiny person who is entirely dependent on you to survive. You may feel like you’re spending all your time feeding your baby, changing diapers and outfits, and soothing them to sleep. With all […]

Portland Naturopaths Answer Top 10 Questions About Natural Medicine

Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!

Benefits of Regular Acupuncture Treatment [Infographic]

Acupuncture is a holistic form of medicine that has been used for healing purposes throughout many centuries. The ancient Chinese healing art uses very fine needles to improve the flow of qi, otherwise known as life force energy. Acupuncturists are in tune with the body’s energy channels. This enables them to not only address physical […]

Portland Natural Medicine Practitioners Offer a Pain Management Case Study

For our natural medicine practitioners in Portland, chronic pain is an enormous puzzle that we piece together. Learn more about our collaborative approach & how we helped one of our patients.