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UID:10003642-1739210400-1739215800@heartspringhealth.com
SUMMARY:Kitchen as Medicine Cabinet: 10 healing foods for everyday ailments
DESCRIPTION:Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. \nCan’t make this day and time? This event will be offered a few times per year. \nEach participant receives Dr. White’s e-book.
URL:https://heartspringhealth.com/event/kitchen-as-medicine-cabinet-10-healing-2/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
ATTACH;FMTTYPE=image/png:https://heartspringhealth.com/wp-content/uploads/2024/10/kh-cover-pinterest.png
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DTSTART;TZID=America/Los_Angeles:20250127T180000
DTEND;TZID=America/Los_Angeles:20250127T193000
DTSTAMP:20251202T000509Z
CREATED:20241030T213038Z
LAST-MODIFIED:20251202T000509Z
UID:10003647-1738000800-1738006200@heartspringhealth.com
SUMMARY:More Than Nutrition: The Psychology of Eating
DESCRIPTION:Is it possible to eat exactly the way you ‘know’ you ‘should’ eat or how you eat to feel your best? Come\, learn more about the interactions of our culture\, biology\, and environment and how they influence your food choices. \nOffered seasonally by Dr WendyLeigh White
URL:https://heartspringhealth.com/event/more-than-nutrition-psychology-of-eating/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://heartspringhealth.com/wp-content/uploads/2024/10/debby-hudson-jiVQRGQXkew-unsplash-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20250113T170000
DTEND;TZID=America/Los_Angeles:20250113T182000
DTSTAMP:20251202T000509Z
CREATED:20241030T211743Z
LAST-MODIFIED:20251202T000509Z
UID:10003646-1736787600-1736792400@heartspringhealth.com
SUMMARY:Handling Stress\, Naturally
DESCRIPTION:What causes stress? How is your body wired to respond? How can you drain your stress bucket and stop it from filling up so quickly?? Come\, learn more about handling stress\, naturally. \nOffered by Dr WendyLeigh White
URL:https://heartspringhealth.com/event/handling-stress-naturally/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://heartspringhealth.com/wp-content/uploads/2024/10/Picture1.jpg
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DTSTART;TZID=America/Los_Angeles:20241118T170000
DTEND;TZID=America/Los_Angeles:20241118T182000
DTSTAMP:20251202T000509Z
CREATED:20241010T175206Z
LAST-MODIFIED:20251202T000509Z
UID:10000620-1731949200-1731954000@heartspringhealth.com
SUMMARY:Kitchen as Medicine Cabinet: 10 healing foods for everyday ailments
DESCRIPTION:Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. \nEach participant receives Dr. White’s e-book.
URL:https://heartspringhealth.com/event/kitchen-as-medicine-cabinet-10-healing-foods-for-everyday-ailments/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
ATTACH;FMTTYPE=image/png:https://heartspringhealth.com/wp-content/uploads/2024/10/kh-cover-pinterest.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T170000
DTEND;TZID=America/Los_Angeles:20241104T182000
DTSTAMP:20251202T000509Z
CREATED:20241010T175629Z
LAST-MODIFIED:20251202T000509Z
UID:10000621-1730739600-1730744400@heartspringhealth.com
SUMMARY:How to Change the World through Your Nervous System
DESCRIPTION:You may feel small in amongst the stressors of the world\, but you have the ability to influence others around you with neuroception – the state of your nervous system! \nOffered by Dr WendyLeigh White
URL:https://heartspringhealth.com/event/how-to-change-the-world-through-your-nervous-system/
LOCATION:Heart Spring Health – Dandelion Group Room\, 7886 SE 13th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:All Classes & Events
ATTACH;FMTTYPE=image/png:https://heartspringhealth.com/wp-content/uploads/2024/10/Picture1-1.png
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