Blood Sugar Balance Group- Mondays 5:30-6:30pm

In a supportive peer group you will discover tips and tricks to balance your blood sugars at each meal, learn about easy-to-make recipes made from whole food ingredients, and understand the science behind stable blood sugar. At each group meeting we will discuss a new topic about blood sugar regulation. This class is for you if you are new to monitoring blood sugars and curious about how to find balance or have been struggling to keep your blood sugars stable for a while.

This group is hosted by our in house registered dietitian and certified diabetes care and education specialist Kassy Montgomery, RDN, LD, CDCES. Kassy has extensive experience helping clients manage blood sugars over the past 8 years and would love to work one on one with you as well. Please speak with our front desk team if you would like to sign up for medical nutrition therapy visits with Kassy.

Please sign up at reception for each group individually for 60.00, purchase a 5-pack for 250.00 or call your insurance to see if you are eligible to use the group nutrition therapy code 97804.