Our Approach

Heart Spring Health, located in Southeast Portland, Oregon, is dedicated to bringing you a full spectrum of naturopathic medicine that is compassionate, collaborative, and trustworthy. Our approach to natural medicine is progressive and innovative. We practice holistic methods, integrating the latest discoveries in science with well-established techniques that have stood the test of time.
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Trauma Informed

We are dedicated to bringing you a safe environment and an approach you can trust. We make a genuine effort to foster a respectful, collaborative, and empowering relationship with each of our patients.
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Holistic

We believe that the best approach to optimal health is to consider the full spectrum of what makes you unique. We specialize in seeing the whole you in all of your complexity. Our training is firmly rooted in the connection between all elements: the physical body, mind, and emotions. This makes our team of Portland natural medicine practitioners exceptionally qualified to help uncover the root causes of illness.
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Collaborative

We believe that collaboration is the key to offering the best resources for restoring health. The best outcomes occur when there is teamwork between patient and practitioner, and cooperation among health professionals. We take special care to connect and partner with your healthcare team, whether here at Heart Spring Health or in the greater medical community, to ensure you receive the best care possible.
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Integrative

We combine time-honored treatments that have shown results throughout centuries with the latest scientific and evidence-informed medicine. By integrating current research with traditional wisdom, we provide a versatile approach to optimizing your health and wellbeing. We dive deep to bring you innovative and individualized healing options when standard treatments have failed to work.

The Latest from our Blog

We are passionate about the work we do as Portland naturopathic doctors, and as skilled healers. From western herbal medicine to craniosacral therapy, and from homeopathy to energy healing and massage, these are some of the topics we address on a deeper level in our blog.

Craniosacral Therapy

Craniosacral Therapy: A Gentle Approach to Nervous System Support In today’s fast-paced world, many people live in a near-constant state of stress. Deadlines, digital overload, and daily responsibilities can keep…

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Male Pelvic Floor Dysfunction

Male Pelvic Floor Dysfunction: The Missing Piece Behind Pain, Urinary Issues, and Sexual Health in Men Most men don’t think about their pelvic floor until something starts to feel off.…

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Flexibility

How Does Flexibility Work? Have you ever wondered how dancers become so flexible? It’s not a gift they’re born with. Rather, it’s a skill that can be learned. The available…

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PCOS and Breakfast

If you’re struggling with PCOS or want guidance on incorporating blood sugar balancing habits into your daily routine, personalized support can make a difference. Strategic shifts in meal timing, food…

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