Myth Busting: Carbohydrates Cause Weight Gain
Carbohydrates are the main fuel source our body uses for physical activity and brain function. Our bodies absorb carbohydrates into the blood stream primarily through the walls of the small…
We are passionate about the work we do as Portland naturopathic doctors, and as skilled healers. From western herbal medicine to craniosacral therapy, and from homeopathy to energy healing and massage, these are some of the topics we address on a deeper level in our blog.
Carbohydrates are the main fuel source our body uses for physical activity and brain function. Our bodies absorb carbohydrates into the blood stream primarily through the walls of the small…
In today’s fast-paced world, nutrition plays a crucial role in maintaining optimal health. Whether you’re managing a chronic condition, improving athletic performance, or simply striving for better well-being, a registered…
In the last few years Hollywood stars, wellness influencers, and the media have brought increased awareness to a class of medications traditionally used in the treatment of diabetes, and now…
Living with digestive dysfunction If you have ever struggled with digestive problems, you know how disruptive they can be on your daily living. Some of the most common digestive concerns…