How Pelvic Floor Therapy Can Improve Fertility
What Is Pelvic Floor Therapy? Pelvic Floor Therapy is a specialized form of physical therapy focusing on rehabilitation of the pelvic floor muscles. The muscles of the pelvic floor not…
We are passionate about the work we do as Portland naturopathic doctors, and as skilled healers. From western herbal medicine to craniosacral therapy, and from homeopathy to energy healing and massage, these are some of the topics we address on a deeper level in our blog.
What Is Pelvic Floor Therapy? Pelvic Floor Therapy is a specialized form of physical therapy focusing on rehabilitation of the pelvic floor muscles. The muscles of the pelvic floor not…
The Why: Physiology of Menstrual Symptoms To understand why menstrual symptoms can cause the discomfort they often do, it is first important to understand what is happening during menses (and…
The Body Remembers What the Mind Tries to Forget At Heart Spring Health, we often meet patients navigating the long-term effects of chronic stress, emotional burnout, and unresolved trauma. While…
Carbohydrates are the main fuel source our body uses for physical activity and brain function. Our bodies absorb carbohydrates into the blood stream primarily through the walls of the small…