What is Massage Therapy?
It has been long understood that touch therapy has the power to foster tissue repair and bring about healing, and modern research also shows this to be true. Massage therapy works with the body’s own healing mechanisms by increasing circulation, facilitating immune function, regulating the nervous system, and promoting more fluidity and ease of movement. To heal the body, proper circulation is paramount. While massage therapy is often used for managing stress and relief from muscular pain, it can effectively treat a host of health conditions.