What small, everyday choices can you make to minimize your exposure to potentially harmful chemicals around you? And what can you do to eliminate them better? Offered by Dr WendyLeigh White
Because we are part of nature, rather than separate from it, our bodies have innate rhythms that sync with daily, monthly, and seasonal cycles. When we acknowledge these rhythms and make choices to live in honor of them, we can increase our natural well-being and vitality in both physical and mental/emotional ways. The science of…
What causes stress? How is your body wired to respond? How can you drain your stress bucket and stop it from filling up so quickly?? Come, learn more about handling stress, naturally. Offered by Dr WendyLeigh White
Is it possible to eat exactly the way you ‘know’ you ‘should’ eat or how you eat to feel your best? Come, learn more about the interactions of our culture, biology, and environment and how they influence your food choices. Offered seasonally by Dr WendyLeigh White
Your kitchen holds the essential ingredients to soothe common pain and discomfort and enable the healing of some of your most common ailments. This workshop is just a taste of the practical knowledge and self-empowerment you can gain by understanding the natural healing power of food. Can't make this day and time? This event will…
You may feel small in amongst the stressors of the world, but you have the ability to influence others around you with neuroception - the state of your nervous system! Can't make this one? This event will be offered a few times per year. Offered by Dr WendyLeigh White
Because we are part of nature, rather than separate from it, our bodies have innate rhythms that sync with daily, monthly, and seasonal cycles. When we acknowledge these rhythms and make choices to live in honor of them, we can increase our natural well-being and vitality in both physical and mental/emotional ways. The science of…
