Pelvic Floor Therapy for Urinary Incontinence
Pelvic Floor Therapy for Urinary Incontinence One of the top reasons patients seek pelvic floor therapy in my practice is to address urinary incontinence. What Are the Different Types of…
What to Do When Stretching Doesn’t Work
Do you ever feel like you stretch constantly, and yet your aches, pains, and knots keep coming back? Or even get worse? If so, you’re not alone. As a massage…
Top 3 Most Underrated Parts of the Body to Release Tension
Top 3 Most Underrated Parts of the Body to Release Tension It’s extremely common for people to experience pain or stiffness in the neck, shoulders, or back, and try to…