Postpartum depression is real, treatable, and more than depression. You may have uncomfortable feelings about your baby and outbursts of crying or anger. Hear about Dr Nicole Lewis’ personal experience with PPD and her naturopathic approach to treatment.
If you’re experiencing UTI symptoms, but frustrated by a lack of infection and diagnosis, learn about interstitial cystitis and 4 naturopathic treatments offered by Dr Laurel Ash. These symptoms are not in your head; they are caused by real inflammation, and naturopathic medicine is uniquely suited to provide relief.
If your hormones are out of balance and your suffering with PMS, hot flashes, mood changes, or irregular periods, then learn about how the gorgeous herb Vitex will bring relief.
If you are over 65, then you are probably worried about bone loss. Dr Grady Nesbitt offers the many benefits of strength training. Learn about his years of experience, why you shouldn’t be afraid, and how to do it safely.
Are you suffering from the wide-ranging, confusing symptoms of PCOS: Irregular periods, facial hair, acne, infertility, diabetes? Learn more about PCOS from a naturopathic physician.
So You Just Had a Baby? Your life has certainly changed! The whole focus of your world has been shifted to this tiny person who is entirely dependent on you to survive. You may feel like you’re spending all your time feeding your baby, changing diapers and outfits, and soothing them to sleep. With all…
Our Portland natural medicine practitioners provide insight into how women can stop suffering from painful, heavy periods & more.
At Heart Spring Health, we collaborate within our Portland natural medicine clinic and with other healthcare providers to remove fertility obstacles.
Have you considered acupuncture in Portland as part of birth preparation? Acupuncture and other forms of Chinese medicine can help expecting mothers prepare for birth.
Holistic Pelvic CareTM (HPC) is a modality designed to care for the female pelvis. It combines internal pelvic floor massage with breathwork and visualization to increase circulation and release tension in the organs and connective tissue of the pelvis. The manual techniques used in HPC are derived from physical therapy: gentle myofascial release and trigger…