When the impact of a car accident hits, we absorb it like a punching bag. Our muscles clench as the tremendous energy of the crash is transferred into our bodies. The trauma of that force becomes lodged in the memory of our muscles as well as our nervous system, leaving a record that can last…
What is Qi & its Relationship to Traditional Chinese Medicine? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals…
What can you do when suffering from anxiety & stress? One of our Portland Massage therapists talks about the many benefits of craniosacral therapy.
Talula Kana, a Licensed Portland Massage Therapist, discusses Craniosacral Therapy and its many benefits for pain, fatigue, sleep problems, and more.
Do you or someone you know suffer from low back pain? Learn how structural integration massage from our Portland massage experts can help!
Here our Portland massage therapists discuss the neurological benefits of massage. Learn more or contact our wellness clinic to schedule an appointment.
Heart Spring Health’s Portland naturopaths can collaborate to help you design a detox program that is the best fit for you, your goals, and your lifestyle.
Our expert Portland massage therapists outline many of the physiological effects of this healing modality. Read on to learn about the many benefits of massage.
There’s no denying that massage feels great. But have you ever stopped to wonder why? If so, you’re not alone. Our clients are naturally curious; they question how an hour under a talented Licensed Massage Therapist’s touch can provide such profound healing. To satiate your inquisitiveness, we’re examining the “science” of massage through five common…