Sustained Pressure vs. Regular Massage

Sustained Pressure vs. Regular Massage Something I tell all my clients is that when it comes to working with the soft tissues of the body–the muscles and fascia—sustained pressure is the most effective. Whether you’re receiving a massage from a practitioner or doing it on yourself with a foam roller or lacrosse ball, applying pressure…

person in chronic pain

It’s time to end your struggle with chronic pain

Why is it that pain can linger for months and years when the injured area heals in just a few weeks? Natural medicine offers the answers that the drugs and surgery of conventional medicine cannot. Read more about how Dr Grady Nesbitt will use his expert understanding of pain patterns and holistic treatment options to finally offer relief from chronic pain.