Hatha for Strength in Sellwood Park

Hatha for Strength gives your body the balance and calm you truly deserve! This outdoor class hosted in Sellwood Park blends a traditional hatha class asanas (postures) with some beginner vinyasa flows (asana sequences). Through gentle, intentional movements, paired with mindful breathing techniques, you’ll build strength, reduce stress, and leave feeling ready to take on the day! Whether you are a beginner or experienced yogi, this class offers a peaceful space to reconnect with yourself and build resiliency in both body and mind! Great for all levels, but leans towards foundational/beginner yoga poses.

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Hatha for Strength in Sellwood Park Details

When: Every Sunday

Time: 8:00 – 9:00 AM

Where: Sellwood Park in Portland, Oregon

Cost: $20

Please Bring: Your own mat, any preferred props, water, and layers for comfort outdoors.

Come a few minutes early to settle in and enjoy the park before practice begins.

Cost: $20 per session

Where: Sellwood Park – Cross Streets: SE 7th Ave & SE Bidwell St

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Meet Corrie

Corrie has been a yoga student for over 20 years. Her sister introduced her to yoga while Corrie was recovering from a severe illness as a teenager that limited her ability to exercise. She is proud to note that she has since made a full recovery– with the support of her yoga practice! Corrie also lives with ADHD. As a result, Corrie is a staunch advocate for trauma-informed yoga practices that are accessible to a variety of learning styles. Yoga is for every body– regardless of age, gender, and seen/unseen disabilities.

Corrie received her yoga teacher certification in early 2025, and has been teaching since throughout the Portland metro area and the Columbia River Gorge. She is currently working towards her 500-hour advanced teaching certification. She is certified to teach a variety of yoga practice styles including: hatha, hatha and foam rolling, vinyasa, yin yoga, and kids yoga.

Corrie is also known as “Rio’s mom.” If a black dog looks like she really wants you to pet her while checking in for your class, that is likely Rio. In Corrie’s spare time, she loves to spend time outdoors with Rio, play guitar, and she is currently training for her second marathon.

If you’d like to learn more about Corrie’s yoga teaching philosophy, additional community events, workshops, or retreats that Corrie leads throughout the year, please visit her website at www.brown-eyedyogi.com or find her on Instagram at browneyedyogi006.

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