PERSONAL TRAINING MEMBERSHIP

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PERSONAL TRAINING · SE PORTLAND

Personal Training Membership: Get Stronger With Real Support

Beginner-friendly personal training, semi-private movement classes, meal plans, and member savings, all in one monthly membership at Heart Spring Health in SE Portland.

From $139/month

✓ Month-to-month    ✓ $79 enrollment fee waived in 2026    ✓ Beginner-friendly

Choose Your Personal Training Plan

Both plans include movement classes, meal plans, and member savings. Choose the level of one-on-one support that fits your goals.

PERSONAL TRAINING MEMBERSHIP

$139/month

Movement, nutrition, and member savings

✓ Four 60-minute movement classes each month

✓ Bi-weekly educational meal plan

✓ 20% off eligible wellness services

✓ 20% off supplements

✓ One free guest class pass each month

✓ Additional guests 50% off ($19.50)

Join Personal Training

MOST SUPPORT

COMPREHENSIVE PERSONAL TRAINING

$225/month

or $1,350 prepaid for 6 months

✓ 4 weeks of personal training each month

✓ One 60-minute personal training session

✓ Four 60-minute movement classes each month

✓ Bi-weekly educational meal plan

✓ 20% off eligible wellness services

✓ 20% off supplements

✓ One free guest class pass each month

Join Comprehensive Training

MEMBER ADD-ON

Add Full Class Access

Want more time on the mat? Add full access to our semi-private yoga and movement classes at a special member rate.

✓ Unlimited 60, 75 & 90-minute classes
✓ Workshops priced up to $59 included
✓ One free guest pass every month
✓ Semi-private classes of under 7 students
✓ Add it to your current membership anytime

FULL-ACCESS ADD-ON

$149/month

for Personal Training & Radiant Health members

Save $60 a month
$720 a year
vs. the regular $209 Full-Access price

Add Full Class Access

Requires an active Personal Training or Radiant Health membership. Supply fees not included.

HOW IT WORKS

Strength Training for Every Body

No gym experience needed. Your trainer meets you where you are and builds from there.

1

Share your goals

Start with a short intake covering your health history, goals, and any modifications you need.

2

Train with a pro

Sessions are 60 minutes and focus on form, confidence, and comfort, not intensity.

3

Build your plan

Your trainer shapes a program around you and can coordinate with your care team.

Meet our trainers: Babs Szabo, CPT and Arvin Ghanevati, ND, CPT

NEW TO CLASSES?

Try 14 Days of Unlimited 60 & 75-Minute Classes for $59

Includes workshops priced up to $59. Supply fees not included.

Love it? Join before your trial ends and save 10% on the Personal Training Membership.

Start My Trial

SAVE MORE

Prepay & Save

Personal Training Membership: prepay 3 months and save 25%.

Comprehensive Personal Training: $1,350 prepaid for 6 months.

Prepay requires the full term paid upfront. Applies to self-pay membership fees only.

Ask About Prepay

🌿 MEMBER PERK

Fresh Meal Plans Every Two Weeks

Take the guesswork out of eating well. Every member gets a new plan of simple, family-sized recipes every other week.

See an Example Meal Plan →

🍲

Serves 4

Every recipe makes four hearty servings.

⏰

Cook once

Enjoy each meal two or three times.

🥗

Scale it

Double, triple, or halve any recipe.

🛒

Shop easy

Adjust your grocery list to match.

Personal Training Membership FAQ

Do I need gym experience?

Not at all. Our training is beginner-friendly. Your trainer explains every step and lets you progress at your own pace.

What's the difference between the two plans?

The Personal Training Membership ($139/month) includes four movement classes a month, meal plans, and member savings. Comprehensive Personal Training ($225/month) adds weekly one-on-one 60-minute training sessions with your trainer.

Is there a minimum commitment?

No. Memberships are month-to-month. If you prepay, the Personal Training Membership requires a 3-month commitment (save 25%), and Comprehensive Personal Training is $1,350 for 6 months, paid in full.

Is there an enrollment fee?

The $79 enrollment fee is waived for all new members who join during 2026.

How do I cancel my membership?

Email us by the 17th of the month to cancel before your next billing cycle. There are no cancellation fees.

Are memberships and add-ons refundable?

Memberships and add-ons are non-refundable. If something unexpected comes up, please contact us and we'll do our best to work with you.

Can I share my membership?

No. Memberships are for individual use and are non-transferable.

What is your cancellation policy for sessions and classes?

Classes & workshops: please cancel at least 12 hours before class to avoid a charge.

Personal training sessions: please cancel or reschedule at least 48 hours ahead to avoid a late-cancellation fee.

Do I need to sign up for classes in advance?

Yes. Pre-registration is required for all classes and workshops. Please book at least 2 hours before class.

Can I bring a guest?

Yes! Members get one free guest class pass each month. Additional guests are 50% off ($19.50).

Important Notice & Disclosures

Every wellness journey is different, and insurance benefits vary by plan. Before enrolling, please review the following:

  • The Personal Training Membership is a voluntary, self-pay wellness membership. It is not health insurance and does not replace insurance or Medicare.
  • Membership benefits cannot be applied to insurance-covered services.
  • Medical services are billed separately to insurance, Medicare, or Medicaid when applicable.
  • Memberships are individual-use, non-transferable, and non-refundable.
  • Enrollment is voluntary and not required to receive care.

We encourage all patients to understand their insurance benefits before enrolling. Questions? Call us at 503-956-9396.