MIND & BODY CLASS MEMBERSHIP
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YOGA & MOVEMENT CLASSES · SE PORTLAND
Semi-Private Yoga & Movement Classes in Sellwood
Classes of under 7 students, led by highly trained teachers, with a membership that fits how often you want to come.
From $119/month
Compare PlansTry 14 Days for $59
✓ Month-to-month ✓ $79 enrollment fee waived in 2026 ✓ Every level welcome
Choose Your Class Membership
Every plan includes member perks. Pick the one that matches how often you want to practice.
ESSENTIAL
$119/month
A steady weekly-plus practice
✓ Six 60-minute classes per month
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month
UNLIMITED 60-MINUTE
$159/month
Come as often as you like
✓ Unlimited 60-minute classes
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month
FULL-ACCESS
$219/month
Every class, every length
✓ Unlimited classes of any length (60 to 120 min)
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month
Looking for massage or Reiki too? See Radiant Health or all memberships.
Why Members Love Our Classes
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Semi-private class sizes
Under 7 students per class means real, personal attention every time.
✓
Every level welcome
Yoga, movement, and wellness classes adapted to your body and experience.
♥
Part of a whole-person clinic
Highly trained teachers, plus member savings on our clinic's wellness services.

OUR STUDIO
A Calm Space to Move, Breathe & Rest
Our candlelit studio in SE Portland is designed to help you slow down and feel at home. With semi-private classes of under 7 students, your teacher can guide you with real, personal attention.
Try 14 days of unlimited 60 & 75-minute classes, plus workshops priced up to $59, for just $59.
Start My 14-Day TrialNEW TO CLASSES?
Try 14 Days of Unlimited 60 & 75-Minute Classes for $59
Plus workshops priced up to $59.
Love it? Join before your trial ends and save 10% on your membership.
Start My TrialSAVE MORE
Prepay 3 Months, Save 25%
Commit to three months and pay upfront to get 25% off your membership.
Requires a 3-month commitment paid in full.
Ask About PrepayNOT READY TO JOIN?
Drop In or Grab a Class Pass
Drop-ins from $39
6-class pass from $150
12-class pass from $250
50% off your first class
Important Notice & Disclosures
- Class memberships are voluntary, self-pay wellness memberships. They are not health insurance and do not replace insurance or Medicare.
- Membership benefits cannot be applied to insurance-covered services and do not reduce copays, deductibles, or visit limits.
- Medical services are billed separately to insurance, Medicare, or Medicaid when applicable.
- Memberships are non-refundable, non-transferable, and have no cash value.
- Enrollment is voluntary and not required to receive care at Heart Spring Health.
Questions? Call 503-956-9396.
Class Membership FAQ
Is there a contract?
No. Memberships are month-to-month, with no long-term contract. If you choose our 25% prepay discount, that requires a 3-month commitment paid in full.
How big are the classes?
Our classes are semi-private, with under 7 students in each class, so every student gets real, individual attention.
Do I need to book ahead?
Yes. Pre-registration is required. Please book at least 2 hours before class. Classes with no registrations by then may be canceled.
What is the cancellation policy for classes?
Please cancel at least 12 hours before class to avoid a charge and free your spot for someone on the waitlist.
Which plan is right for me?
- Essential ($119/month): great if you come 1–2 times a week.
- Unlimited 60-Minute ($159/month): for anyone who wants to come more often.
- Full-Access ($219/month): unlimited classes of every length, including longer classes and workshops.
Can I bring a friend?
Yes! Members get one free guest class each month. Bring or refer a friend and you'll also get 50% off a drop-in class.
How do I cancel my membership?
Email us by the 17th of the month to cancel before your next billing cycle. There are no cancellation fees.