MIND & BODY CLASS MEMBERSHIP

Home / Memberships / Mind & Body Classes

YOGA & MOVEMENT CLASSES · SE PORTLAND

Semi-Private Yoga & Movement Classes in Sellwood

Classes of under 7 students, led by highly trained teachers, with a membership that fits how often you want to come.

From $119/month

Compare PlansTry 14 Days for $59

✓ Month-to-month    ✓ $79 enrollment fee waived in 2026    ✓ Every level welcome

Choose Your Class Membership

Every plan includes member perks. Pick the one that matches how often you want to practice.

ESSENTIAL

$119/month

A steady weekly-plus practice

✓ Six 60-minute classes per month
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month

Join Essential
MOST POPULAR

UNLIMITED 60-MINUTE

$159/month

Come as often as you like

✓ Unlimited 60-minute classes
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month

Join Unlimited

FULL-ACCESS

$219/month

Every class, every length

✓ Unlimited classes of any length (60 to 120 min)
✓ 20% off eligible wellness services & supplements
✓ Bi-weekly educational meal plan
✓ One free guest class each month

Join Full-Access

Looking for massage or Reiki too? See Radiant Health or all memberships.

Why Members Love Our Classes

<7

Semi-private class sizes

Under 7 students per class means real, personal attention every time.

✓

Every level welcome

Yoga, movement, and wellness classes adapted to your body and experience.

♥

Part of a whole-person clinic

Highly trained teachers, plus member savings on our clinic's wellness services.

See the Class Schedule

Candlelit semi-private yoga studio at Heart Spring Health in SE Portland

OUR STUDIO

A Calm Space to Move, Breathe & Rest

Our candlelit studio in SE Portland is designed to help you slow down and feel at home. With semi-private classes of under 7 students, your teacher can guide you with real, personal attention.

Try 14 days of unlimited 60 & 75-minute classes, plus workshops priced up to $59, for just $59.

Start My 14-Day Trial

NEW TO CLASSES?

Try 14 Days of Unlimited 60 & 75-Minute Classes for $59

Plus workshops priced up to $59.

Love it? Join before your trial ends and save 10% on your membership.

Start My Trial

SAVE MORE

Prepay 3 Months, Save 25%

Commit to three months and pay upfront to get 25% off your membership.

Requires a 3-month commitment paid in full.

Ask About Prepay

NOT READY TO JOIN?

Drop In or Grab a Class Pass

Drop-ins from $39
6-class pass from $150
12-class pass from $250
50% off your first class

See Class Schedule

Important Notice & Disclosures

  • Class memberships are voluntary, self-pay wellness memberships. They are not health insurance and do not replace insurance or Medicare.
  • Membership benefits cannot be applied to insurance-covered services and do not reduce copays, deductibles, or visit limits.
  • Medical services are billed separately to insurance, Medicare, or Medicaid when applicable.
  • Memberships are non-refundable, non-transferable, and have no cash value.
  • Enrollment is voluntary and not required to receive care at Heart Spring Health.

Questions? Call 503-956-9396.

Class Membership FAQ

Is there a contract?

No. Memberships are month-to-month, with no long-term contract. If you choose our 25% prepay discount, that requires a 3-month commitment paid in full.

How big are the classes?

Our classes are semi-private, with under 7 students in each class, so every student gets real, individual attention.

Do I need to book ahead?

Yes. Pre-registration is required. Please book at least 2 hours before class. Classes with no registrations by then may be canceled.

What is the cancellation policy for classes?

Please cancel at least 12 hours before class to avoid a charge and free your spot for someone on the waitlist.

Which plan is right for me?
  • Essential ($119/month): great if you come 1–2 times a week.
  • Unlimited 60-Minute ($159/month): for anyone who wants to come more often.
  • Full-Access ($219/month): unlimited classes of every length, including longer classes and workshops.
Can I bring a friend?

Yes! Members get one free guest class each month. Bring or refer a friend and you'll also get 50% off a drop-in class.

How do I cancel my membership?

Email us by the 17th of the month to cancel before your next billing cycle. There are no cancellation fees.