Wellness Memberships
at Heart Spring Health

A new way to prioritize your health, naturally

Wellness isn’t one-size-fits-all.

Our monthly memberships help you stay connected to your care team, deepen your healing journey, and get ongoing support on your schedule.

Our patients told us they want:

✓ An affordable, predictable way to access wellness services
✓ Ongoing support for preventive care and healthy lifestyle goals
✓ A stronger connection with their care team
✓ Tools and treatments that align with their values

$79 enrollment fee waived in 2026

Your Membership Options

Choose the support that fits your wellness goals.

Radiant Health

From $189/month

A monthly Reiki or massage session, movement classes, meal plans, and member discounts on services and supplements.

See Details

Personal Training

From $139/month

One-on-one training options, movement classes, meal plans, and 20% off eligible services and supplements.

See Details

Mind & Body Classes

From $119/month

Semi-private yoga & movement classes of under 7 students, led by highly trained teachers.

Try it first for $59

See Details

NEW TO CLASSES?

Try 14 Days of Unlimited 60 & 75-Minute Classes for $59

Semi-private classes of under 7 students, led by highly trained teachers. Come as often as you like for two weeks and find the classes that fit you.

Start My 14-Day Trial

Love it? Join before your trial ends and save 10% on your membership.

Supply fees not included. Your 14 days begin once your signup is confirmed. Includes workshops priced up to $59.

SAVE MORE

Prepay 3 Months, Save 25%

Commit to three months and pay upfront to get 25% off your membership or bundle.

Ask About Prepay

Requires a 3-month commitment paid in full. Applies to self-pay membership fees only. Does not apply to medical visits, supplements, or other separately billed services.

Important Notice

Every wellness journey is different, and insurance benefits vary by plan. Before enrolling, please note:

  • Wellness memberships are not health insurance and do not replace insurance or Medicare.
  • Membership benefits cannot be applied to insurance-covered services.
  • Medical services are billed separately to insurance, Medicare, or Medicaid when applicable.
  • Enrollment is voluntary and not required to receive care.

We encourage all patients to understand their insurance benefits before enrolling.

Whole-Person Care, Backed by Community

Heart Spring Health is an integrative medicine clinic in SE Portland. Our naturopathic doctors, acupuncturists, chiropractors, massage therapists, and mental health providers offer coordinated, compassionate care for mind and body. Our memberships are one more way we help you thrive.

Want to learn more?

Call 503-956-9396 or talk with your provider at your next visit to find out if a membership could support your health goals.

Learn More

heart spring health wellness membership programs

Frequently Asked Questions

Still have questions? Call us at 503-956-9396.

ABOUT MEMBERSHIPS

What are Heart Spring Health memberships?

Our memberships are optional, self-pay wellness programs for non-covered services, classes, and member discounts. They are not insurance and do not replace insurance or Medicare.

Which memberships do you offer?

Mind & Body class memberships:

  • Essential: $119/month (six 60-minute classes per month)
  • Unlimited 60-Minute: $159/month
  • Full-Access: $219/month (unlimited classes of any length)

Wellness memberships:

  • Radiant Health (Reiki & Wellness): $189/month
  • Massage & Wellness: $229/month

Personal training:

  • Basic Personal Training: $139/month
  • Comprehensive Personal Training: pricing on request

Class add-ons are available with a qualifying membership.

Is there an enrollment fee?

The $79 enrollment fee is waived for all new members who join during 2026.

Who are memberships good for?

Anyone who wants ongoing wellness support, preventive and lifestyle care, regular movement and stress relief, and predictable monthly costs.

Can I try classes before I join?

Yes! Try 14 days of unlimited 60 & 75-minute classes, plus workshops priced up to $59, for just $59.

Join a membership before your trial ends and save 10% on your monthly rate. The 10% discount does not apply to Comprehensive Personal Training or class add-ons.

INSURANCE & PAYMENT

Do I need insurance to join?

No, insurance is not required. If you have insurance or Medicare, covered medical services must still be billed to your plan.

Does a membership replace my insurance or Medicare?

No. Memberships do not replace insurance or Medicare, do not reduce deductibles, copays, or coinsurance, and do not cover medical services.

What is included, and what isn't?

Included (depending on your membership): group wellness and movement classes, wellness or relaxation massage, member gym access, educational meal plans, and discounts on select self-pay services and supplements.

Not included: medical visits or evaluations, medically necessary care, services covered by insurance or Medicare, and anything involving diagnosis, treatment, or disease management. These are billed separately.

Can I use HSA or FSA funds?

Membership fees are generally not eligible. Some individual self-pay services may be eligible if your plan allows it. Please check with your plan administrator first.

What if I have Medicare?

Medicare-covered services must be billed to Medicare. Membership is optional, is not a private contract, and applies only to non-covered wellness services.

What is a Wellness Visit?

A service that is not medically necessary and is not reimbursed by insurance, such as a general check-in with a naturopathic doctor or a relaxation massage.

COMMITMENT, BILLING & CANCELLATION

Is there a minimum commitment?

No. Memberships are month-to-month. If you choose to prepay, that requires a 3-month commitment.

Is there a prepay discount?

Yes! Commit to three months and pay in full upfront to save 25% on any membership or bundle. The discount applies only to self-pay membership fees, not to medical visits, supplements, or other separately billed services.

How do I cancel or pause?

Email us by the 17th of the month to cancel before your next billing cycle. There are no cancellation fees.

Are memberships refundable?

Memberships and bundles are non-refundable. If something unexpected comes up, please contact us.

Can I share my membership?

No. Memberships are for individual use and are non-transferable.

CLASSES

Can I take classes without a membership?

Absolutely. All of our classes are open to the community, and everyone gets 50% off their first class.

Drop-in classes:

  • 60 minutes: $39 (exercise-based classes and sound baths: $45)
  • 75 minutes: $49
  • 90 minutes: $59
  • 120 minutes: $69

Class packs:

  • 6 classes: $150 (60 min), $180 (75 min), $210 (90 min)
  • 12 classes: $250 (60 min), $300 (75 min), $350 (90 min)
How big are the classes?

Our classes are semi-private, with under 7 students in each class.

Do I need to sign up in advance?

Yes. Pre-registration is required and spots are limited. Please book at least 2 hours before class. Classes with no sign-ups by then may be canceled.

What is your class cancellation policy?

Please cancel at least 12 hours before your class or workshop to avoid a charge, so your spot can go to someone on the waitlist.

Can I bring a friend?

Yes! Bring or refer a friend and you'll get 50% off a drop-in class.