CLASSES AT HEART SPRING HEALTH

Movement and wellness classes made for every body

Wellness comes in many forms, so we built a class program for everyone in our community. Whatever your mobility, experience, or comfort level, our instructors meet you right where you are.

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Semi-private class sizes

Under 7 students per class, so every class feels like a semi-private session with real, personal attention from your teacher.

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Every level welcome

New to movement or years into your practice, every class can be adapted to fit you.

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Highly trained, caring teachers

Mindful, intuitive instructors who are passionate about what’s best for your wellness, at the level of connection you choose.

Try 14 Days for $59 ↓

Questions? Call us at 503-956-9396.

New to Classes?

YOUR FIRST CLASS

Here's what to expect

Your first class should feel easy. Here's everything you need to know.

Book your spot

Pre-registration is required. Classes have under 7 students, so book early to save your place.

Arrive a little early

Come 10 minutes before class to check in, meet your teacher, and settle in.

What to bring

Wear comfortable clothes you can move in and bring water. Mats and props are available at the studio.

Need to cancel?

Cancel at least 12 hours before class to avoid a charge and open your spot for someone on the waitlist.

NEW TO CLASSES?

Try 14 Days of Unlimited Classes

Small classes of 6 or fewer, led by highly trained teachers. Come as often as you like and find the classes that fit you.

✓ Unlimited classes for two weeks

✓ Yoga, movement, and wellness classes

✓ Join before it ends and save 10% on your membership

14-DAY TRIAL

$59

unlimited classes for two weeks

Start My Trial →

Supply fees not included. Your 14 days begin once your signup is confirmed. Includes any class priced under $59.