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Imagining the Year Ahead: An Experiential Exploration

Name: Imagining the Year Ahead: An Experiential Exploration
Start: 2025-12-18T16:30:00-08:00
End: 2025-12-18T18:00:00-08:00
Location: Heart Spring Health – Cedar Mind/Body Room

December 18, 2025 @ 4:30 pm - 6:00 pm

$40

Pause, reflect, and listen for what’s next

Before the year turns, you’re invited to slow down for an evening of reflection and renewal.
Through guided practices and gentle writing, we’ll take time to honor what this past year has held and listen for where life is inviting us next.
There’s no need for resolutions or plans—just a chance to arrive, reflect, and begin again from a place of presence.

What to Expect

Guided practices to support inner listening
Writing to deepen reflection
Connection with others in a supportive group

Details

Date: Thursday, December 18, 2025
Time: 4:30–6:00 p.m.
Cost: $40

Want a sense of what this work feels like?
Listen to a short guided practice below:

Curious to learn more about this approach? Read Beth’s recent blog post on embodiment here.

Class Registration

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Meet Beth Bogdon
Beth Bogdon (she/her) is a psychotherapist and group facilitator in Portland, Oregon, integrating Jungian psychology, Embodied Imagination, and spiritual exploration into her work.