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Oncology-Informed Yoga & Healing Support – Saturdays
A tender space for those navigating cancer, recovery, and renewal.
This oncology-informed yoga class, led by Frances “Baby” Kramer, offers supportive movement, breathwork, and restorative practices for individuals navigating cancer treatment, recovery, or remission. The practice honors fatigue cycles, supports lymphatic flow, reduces stress burden, and creates space for emotional integration and nervous-system balance.
A place to rebuild strength, restore capacity, and feel held in community.
Small group — 6 person capacity.
Mark Your Calendar
Dates: Every Saturday
Time: 12:00 – 1:30PM
Cost: $35 per session
Meet Baby
Frances “Baby” Kramer, MA, RYT-500, MMTCP is a trauma-informed yoga therapist and mindful meditation teacher whose work weaves together movement, breath, and contemplative practice as pathways home to the body. Rooted in decades of teaching across Asia, Europe, and the United States, her classes offer a refuge for nervous-system repair, gentle strength, and embodied belonging.
Baby’s teaching draws from Oncology-Informed Yoga, restorative and yin practices, breath-based meditation, somatic awareness, and harm-reduction-informed counseling. She specializes in supporting individuals navigating illness, trauma, recovery, and major life transitions—honoring each person’s innate capacity for healing. Her approach is warm, grounded, and relational, guided by the belief that the body holds a quiet wisdom if we learn to listen.
Space is limited — register now to reserve your spot!
Class Registration
Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare.
