Guided Hypnotherapy Experience: Flip the Switch

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

At any moment, you can choose to see your life differently—to flip the switch from limitation to possibility. Join Certified Hypnotherapist, Alicia Joy, for a transformative guided hypnotherapy experience of awakening to the power within you to create profound change. Using the science of hypnosis, you’ll dissolve limiting stories, access the brilliance of your subconscious…

Yoga for Hypermobility & EDS

Yoga for Hypermobility & EDS
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Building Stability and Body Awareness This class is designed for people with hypermobile bodies, including those living with Ehlers-Danlos Syndrome (EDS) or hypermobility spectrum disorders. We'll explore slow, controlled yoga movements that build joint stability, strength, and body awareness. Practices emphasize working within supportive ranges of motion, improving proprioception, and developing muscular support around joints. Classes are…

$39

Yoga for Hypermobility & EDS

Yoga for Hypermobility & EDS
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Building Stability and Body Awareness This class is designed for people with hypermobile bodies, including those living with Ehlers-Danlos Syndrome (EDS) or hypermobility spectrum disorders. We'll explore slow, controlled yoga movements that build joint stability, strength, and body awareness. Practices emphasize working within supportive ranges of motion, improving proprioception, and developing muscular support around joints. Classes are…

$39

Yoga for Hypermobility & EDS

Yoga for Hypermobility & EDS
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Building Stability and Body Awareness This class is designed for people with hypermobile bodies, including those living with Ehlers-Danlos Syndrome (EDS) or hypermobility spectrum disorders. We'll explore slow, controlled yoga movements that…

$39

Yoga for Hypermobility & EDS

Yoga for Hypermobility & EDS
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Building Stability and Body Awareness This class is designed for people with hypermobile bodies, including those living with Ehlers-Danlos Syndrome (EDS) or hypermobility spectrum disorders. We'll explore slow, controlled yoga movements that…

$39

Yoga for Hypermobility & EDS

Yoga for Hypermobility & EDS
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Building Stability and Body Awareness This class is designed for people with hypermobile bodies, including those living with Ehlers-Danlos Syndrome (EDS) or hypermobility spectrum disorders. We'll explore slow, controlled yoga movements that build joint stability, strength, and body awareness. Practices emphasize working within supportive ranges of motion, improving proprioception, and developing muscular support around joints. Classes are…

$39