Week of Events
Monday, September 23, 2030
No events on this day.
Tuesday, September 24, 2030
No events on this day.
Wednesday, September 25, 2030
No events on this day.
Thursday, September 26, 2030
No events on this day.
Friday, September 27, 2030
No events on this day.
Saturday, September 28, 2030
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September 28, 2030 -Wake Up Yoga & Pranayama
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September 28, 2030 -Energizing Pranayama & Yoga
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September 28, 2030 -Yin & Win: A Saturday Yin Yoga Class
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September 28, 2030 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, September 29, 2030
No events on this day.