Monday, January 18, 2027

• January 18, 2027 6:00 pm - 7:30 pm

  Family Constellation Group

January 18, 2027 @ 6:00 pm - 7:30 pm
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50

Tuesday, January 19, 2027

• January 19, 2027 6:00 pm - 7:15 pm

  Mindful Eating

January 19, 2027 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
• January 19, 2027 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

January 19, 2027 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: Physical State Emotional State Energetic State Spacious State Open State This…
$39

Wednesday, January 20, 2027

No events on this day.

Thursday, January 21, 2027

• January 21, 2027 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

January 21, 2027 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
• January 21, 2027 6:30 pm - 8:00 pm

  Writing Ourselves Human

January 21, 2027 @ 6:30 pm - 8:00 pm
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
$40
• January 21, 2027 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

January 21, 2027 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, January 22, 2027

No events on this day.

Saturday, January 23, 2027

No events on this day.

Sunday, January 24, 2027

No events on this day.