Week of Events
Monday, September 14, 2026
-
September 14, 2026 -Hatha for Strength in Sellwood Park
Hatha for Strength in Sellwood Park
Hatha for Strength gives your body the balance and calm you truly deserve! This outdoor class hosted in Sellwood Park blends a traditional hatha class asanas (postures) with some beginner vinyasa flows (asana sequences). Through gentle, intentional movements, paired with mindful breathing techniques, you'll build strength, reduce stress, and leave feeling ready to take on…
Tuesday, September 15, 2026
-
September 15, 2026 -Full-Body Movement in Sellwood Park
Full-Body Movement in Sellwood Park
This weekly, hour-long full body exercise class in Sellwood Park involves foundational strength movements while also focusing on functional mobility and stability and fun cardio movements. Everyone is encouraged to be barefoot so as to feel the benefits of grounding and being one with nature, but please also bring a yoga mat and wear exercise…
Wednesday, September 16, 2026
-
September 16, 2026 -Slow Flow Yoga in Sellwood Park
Slow Flow Yoga in Sellwood Park
Slow Flow Yoga in Sellwood Park Join us for an evening of movement, breath, and connection in the beauty of Sellwood Park. This outdoor slow flow practice offers a gentle warming sequence designed to build calm strength, release the day, and invite you into a more grounded and spacious state of being. Led by Maya…
Thursday, September 17, 2026
No events on this day.
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
No events on this day.
Sunday, September 20, 2026
No events on this day.