Week of Events
Monday, April 14, 2031
No events on this day.
Tuesday, April 15, 2031
No events on this day.
Wednesday, April 16, 2031
No events on this day.
Thursday, April 17, 2031
No events on this day.
Friday, April 18, 2031
No events on this day.
Saturday, April 19, 2031
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April 19, 2031 -Wake Up Yoga & Pranayama
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April 19, 2031 -Energizing Pranayama & Yoga
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April 19, 2031 -Yin & Win: A Saturday Yin Yoga Class
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April 19, 2031 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, April 20, 2031
No events on this day.