Monday, July 14, 2031

No events on this day.

Tuesday, July 15, 2031

No events on this day.

Wednesday, July 16, 2031

No events on this day.

Thursday, July 17, 2031

No events on this day.

Friday, July 18, 2031

No events on this day.

Saturday, July 19, 2031

• July 19, 2031 7:15 am - 8:15 am

  Wake Up Yoga & Pranayama

July 19, 2031 @ 7:15 am - 8:15 am
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move slowly and intentionally, working through mobility, grounding postures, and breathwork designed to ease you into your body rather than force it into shape. This class…
$29
• July 19, 2031 8:30 am - 9:45 am

  Energizing Pranayama & Yoga

July 19, 2031 @ 8:30 am - 9:45 am
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here with flowing sequences paired with breath practices designed to increase circulation, sharpen focus, and wake up the body from the inside out. This isn't about…
$39

Sunday, July 20, 2031

No events on this day.