Handling Stress, Naturally
Heart Spring Health - Dandelion Group Room 7886 SE 13th Ave, Portland
$50.00
7 events found.
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
Week of Events
Monday, January 13, 2025
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January 13, 2025 -Handling Stress, Naturally
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January 13, 2025 -Restorative Yoga & Yoga Nidra Meditation
Handling Stress, Naturally
What causes stress? How is your body wired to respond? How can you drain your stress bucket and stop it from filling up so quickly?? Come, learn more about handling stress, naturally. Offered by Dr WendyLeigh White
$50.00
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29
Tuesday, January 14, 2025
No events on this day.
Wednesday, January 15, 2025
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Thursday, January 16, 2025
No events on this day.
Friday, January 17, 2025
No events on this day.
Saturday, January 18, 2025
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Sunday, January 19, 2025
No events on this day.