7 events found.
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
Week of Events
Monday, October 13, 2025
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October 13, 2025 -Partner Thai Massage
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October 13, 2025 -Restorative Yoga & Yoga Nidra Meditation
Partner Thai Massage
Learn to Give and Receive Restorative Bodywork Through Thai Massage Techniques Join us for a one-day bodywork class designed to teach you and a partner simple, grounding Thai massage techniques.…
$65
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29
Tuesday, October 14, 2025
No events on this day.
Wednesday, October 15, 2025
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October 15, 2025 -Slow Flow Yoga
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October 15, 2025 -Ground & Release Yoga
Slow Flow Yoga
Ground Into Calm Strength with Weekly Slow Flow Gentle Yoga Class in SE Portland Steady movement, breath, and restoration to support your whole system Join us for an ongoing slow…
$39
Ground & Release Yoga
An Integrated Yin Yoga Class to Soften, Deepen, and Reconnect Join us for an ongoing yin and restorative yoga class designed to shift you from doing into being while supporting…
$39
Thursday, October 16, 2025
No events on this day.
Friday, October 17, 2025
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October 17, 2025 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29
Saturday, October 18, 2025
No events on this day.
Sunday, October 19, 2025
No events on this day.