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Category Archives: Anxiety

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Stressed Out Woman

Craniosacral Therapy: Natural Medicine’s Antidote to Anxiety & Stress

Anxiety, Craniosacral Therapy, Holistic Health Care, Massage Therapy, Stress ManagementFebruary 22, 2022

Craniosacral therapy (CST) is a powerful treatment for anxiety and stress. In CST, the fluid around the brain and spinal cord are manipulated to remove blockages built up by stress events. You can feel a deep sense of relaxation and balance as stored emotions are released and healed.

person sitting on dock meditating for anxiety relief

Acupuncture and Chinese Medicine for Anxiety Relief

Acupuncture, Anxiety, Chinese Herbal MedicineDecember 12, 2021

If you are anxious, stressed, and uncertain, you are not alone. Acupuncturist Justin Long describes how Acupuncture and Chinese Medicine offer all-natural, drug-free relief by treating the root cause. Learn more about his individualized approach.

Brown Building with Sign "How Are You Really?"

Relieve Anxiety at Home with Holistic Techniques

Acupressure, Anxiety, Coronavirus, Stress ManagementMarch 30, 2020

If you are stuck at home faced with anxiety about coronavirus, try these home holistic health techniques from an acupuncturist. Feel better now with muscle relaxation, acupuncture and herbs.

Person Holding Phone with Coronavirus News

Ease Coronavirus Anxiety with Mindfulness

Anxiety, Coronavirus, Mental Health, MindfulnessMarch 26, 2020

Is coronavirus anxiety overwhelming your brain to worst case scenarios? Find calm and a new perspective with mindfulness and an open, curious awareness. Break unhelpful habits and change your relationship to anxiety and the constant stream of news.

Stethoscope

Collaborative Cancer Care Relieves Anxiety and Depression

Anxiety, Cancer Care, Integrative Care, Mental Health, Naturopathic OncologyNovember 22, 2019

Depression, fear, and anxiety are all very common responses to a cancer diagnosis. Working with a collaborative team of cancer-care providers gives you an environment in which to talk about and receive treatment for concerns, fears, pain, symptoms or side effects to cancer treatments, and more.

NaturalChiropracticCareTextNeck

Stress Management and Acupuncture

Acupuncture, Anxiety, Stress ManagementSeptember 22, 2018

In modern society stress is out of control! Stress comes in different forms and affects our brain and body. Stress can be short term or long term, otherwise known as acute or chronic. Short term stress makes the body respond in ways that are meant to help us survive. These adaptive responses are not supposed…

Purple flowers near mountains

5 Reasons to Embrace Flower Essences

Anxiety, Energy Healing, Holistic Health CareSeptember 14, 2017

When given in combination with acupuncture, bodywork and other modalities, Flower essences facilitate going deeper and integrating the healing process.

AcupunctureFreedomFromTrauma

Chinese Medicine & Acupuncture Can Help You Heal from Trauma

Acupuncture, Anxiety, Energy Healing, Holistic Health Care, Stress ManagementAugust 1, 2016

Chinese medicine addresses the imbalances caused by trauma, clearing the path to healing. You can be supported to heal on all levels- physical, mental/emotional, spirit and soul, by this powerful system of medicine.

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