Holistic Pelvic Care

Holistic Pelvic Care™ is a physical-therapy technique created especially for women experiencing pelvic pain and discomfort in any stage of life.

Understanding the Origins of Pelvic Symptoms

A woman’s pelvis is shaped like a bowl, with muscles and connective tissue (fascia) supporting the ovaries and uterus. When there’s any physical or emotional trauma to the pelvis—infection, hysterectomy, pregnancy, labor, ovarian cyst, or other—the fascia tightens to support the muscles. The problem is that sometimes the fascia stays contracted, which prevents the muscles from relaxing. This can result in pelvic symptoms such as:

  • Decreased circulation of blood and hormones
  • Menstrual imbalance/PMS
  • Dampened libido
  • Urinary incontinence
  • Hemorrhoids
  • Pain during intercourse
  • Pelvic muscle weakness

The Benefits of Holistic Pelvic Care

This therapy uses gentle inter-vaginal massage, myofascial release, and trigger-point therapy, along with guided breath work and visualization. The purpose of Holistic Pelvic Care™ is to heal and realign the tissues of the pelvic floor, and support a woman in her pelvic space physically, energetically, and emotionally.

Holistic Pelvic Care can…

  • Restore pelvic muscle balance and strength, and support organ health and alignment
  • Facilitate blood circulation and hormone flow
  • Relax pelvic tension and alleviate pelvic symptoms and pain
  • Increase sexual health, libido + orgasm
  • Enhance fertility + prepare the body for pregnancy and labor
  • Increase postpartum healing
  • Heal traumatic or difficult birth, or support the body in healing after miscarriage or abortion
  • Support long-term vaginal health +transition to menopause
  • Address the effects of cancer treatment
  • Encourage self-care + root wisdom

Holistic Pelvic Care Providers