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Sauerkraut Making Class
Sauerkraut Making: Hands-On Fermentation for Gut Health
Join us for a one-day, hands-on class designed to boost your gut health and culinary skills. Led by Dr. Andrew Conway, one of our NDs with a special focus on gastrointestinal health, this interactive workshop will guide you through the art and science of fermentation, teaching you how to make your own probiotic-rich sauerkraut at home.
This hands-on class is perfect for anyone looking to improve their digestive health, learn about probiotics, or simply enjoy a fun culinary experience with other people. Whether you’re new to fermentation or looking to deepen your knowledge, you’ll leave with a jar of homemade sauerkraut and knowledge about how fermented foods like sauerkraut and others can help to support the health of your gastrointestinal system!
Date: Tuesday September 23rd
Time: 5:00-6:00 PM
Cost: $15
Space is limited — register now to reserve your spot! *Please note that all cooking classes have a $25 food fee in addition to the cost of the class.
Class Registration
Sign up below to reserve your spot! Please complete the form to begin your registration. A member of our team will follow up to help you finish the process and share details about what to bring and how to prepare.
