Holistic Medicine FAQ: “Why a 1-2 Hour First Visit?”

Why do Naturopathic Doctors Spend Between One and Two Hours with Patients in an Appointment? Printable Handout You may have noticed that it takes longer than ever to schedule a first appointment with a new health care provider. You’ve also likely spent more time in the waiting room than face-to-face with your physician. In the United States, consultation time […]

Achieving Holistic Health with the Mediterranean Diet

What is Holistic Health? Holistic health is a lifestyle approach that considers the whole person and how they interact with their environment. The goal is to achieve optimal well being and functionality by focusing on someone as a whole instead of a specific illness or body part. Holistic health care emphasizes whole body healing through a […]

Portland Naturopaths Answer Top 10 Questions About Natural Medicine

Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!

Collaborative Natural Medicine for Motor Vehicle Accidents

When the impact of a car accident hits, we absorb it like a punching bag. Our muscles clench as the tremendous energy of the crash is transferred into our bodies. The trauma of that force becomes lodged in the memory of our muscles as well as our nervous system, leaving a record that can last […]

Portland Naturopathic Doctor Examines Cancer Treatment, Health & Minimizing Side Effects?

Our Portland naturopathic practitioners discuss how to improve & maintain your health when receiving treatment for cancer. Learn more about fasting.

Naturopathic Doctors Explain Women’s Immune Health

When we become ill, it’s often because our immune health is suffering. Our Portland naturopathic doctors understand that the body has an incredible ability to heal itself—unless its vitality is blocked or out of balance. Supporting the immune system is a natural medicine practitioner’s first priority. This infographic examines women’s immune health, including: the top […]

Naturopathic Medicine Offers Safe & Effective Alternatives to Antihistamines

Naturopathic medicine alternatives are both safe & effective for allergies. Did you know that antihistamine use can cause side effects like depression?