We know that eating well can prevent a lot of health issues, but did you know that it can contribute to protection from coronavirus by reducing our risk of metabolic syndrome? Read more about how to eat safely and healthy during the pandemic.
The new coronavirus pandemic is changing the whole world right now. Naturopathic medicine has valuable experience to offer during this time. In fact, many of the creative and thoughtful responses already happening are naturally in line with naturopathic philosophy.
If you are stuck at home faced with anxiety about coronavirus, try these home holistic health techniques from acupuncturist Emery Olson. Feel better now with muscle relaxation, acupuncture and herbs.
Is coronavirus anxiety overwhelming your brain to worst case scenarios? Find calm and a new perspective with mindfulness and an open, curious awareness. Break unhelpful habits and change your relationship to anxiety and the constant stream of news.
Let’s step away from the constant developing news about coronavirus and focus on this moment in time. This period of social isolation can be a gift, a time to set or recalibrate intentions, take time for your healing, and take stock of the multitude of resources available. Read for more ways to connect and discover local resources.
The 2019 Novel Coronavirus (2019-nCoV) was first identified in the Wuhan province of China late in 2019. Read on for how to protect yourself and use naturopathic care to stay healthy and have an appropriate and beneficial immune response.