Introduction You may say “I want to lose weight” but what I’d like you to mean is “I want to feel better…” …better about your pain, sleep, appetite, body image, or future. Let’s take the focus off of weight. Healthy body, not weight. People often ask me to present a ‘Weight Loss’ talk. I, however,…
What is Inflammation? If you prefer to watch rather than read, click here for my YouTube video about inflammation! You typically hear about inflammation as being bad, like in the case of chronic inflammatory diseases, including arthritis, diabetes, heart disease, IBS, and cancer. Baseline inflammation, however, is a good thing. Inflammation is an indicator, as…
Are you unsure about the Covid vaccine? If you’re worried about long-term side effects or you’ve had negative reactions to vaccines in the past, we are here to support you through an individualized decision process. Read more for the 4 steps in your vaccine decision making process.
Try this family cough remedy from Dr Hyeyeon Kim that uses asian pears and honey. Pears offer specific protection to the lungs.
If you’re a high-risk Covid patient worried about coming into the clinic, we know your health journey does not get put on hold because of this pandemic. We are prepared with masks and filters as well as love and respect to continue serving you.
Here are 5 natural remedies to relieve those irritating seasonal allergies. Learn how to support your immune system, liver and lungs to feel better today.
The new coronavirus pandemic is changing the whole world right now. Naturopathic medicine has valuable experience to offer during this time. In fact, many of the creative and thoughtful responses already happening are naturally in line with naturopathic philosophy.
The 2019 Novel Coronavirus (2019-nCoV) was first identified in the Wuhan province of China late in 2019. Read on for how to protect yourself and use naturopathic care to stay healthy and have an appropriate and beneficial immune response.
When we become ill, it’s often because our immune health is suffering. Our Portland naturopathic doctors understand that the body has an incredible ability to heal itself—unless its vitality is blocked or out of balance. Supporting the immune system is a natural medicine practitioner’s first priority. This infographic examines women’s immune health, including: the top…
Learn about full spectrum naturopathic allergy treatment and finally stop reacting to allergens. We use immunotherapy – the only treatment that changes the way immune system reacts to allergens.