portlandnaturopathsmvc

Collaborative Natural Medicine for Motor Vehicle Accidents

When the impact of a car accident hits, we absorb it like a punching bag. Our muscles clench as the tremendous energy of the crash is transferred into our bodies. The trauma of that force becomes lodged in the memory of our muscles as well as our nervous system, leaving a record that can last…

Winter Veggies at the Portland Farmers Market (with recipe)

Mary Bailey is the Heart Spring Health nutritionist. She’s exploring the farmers markets of Portland this term and reporting back from the field.  Its winter here in Portland, which might get you thinking, “that’s the end of the Farmers Markets, right?” Think again. We are blessed to be living in a place where hearty winter…