Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25

Yoga for Anxiety and Depression

Yoga for Anxiety and Depression
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Befriending Your Nervous System: Yoga for Anxiety and Depression  In this yoga class we will explore breath work, gentle movement, and meditation to listen to and befriend our nervous system,…

$25