Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49

Limited Mobility Yoga

Limited Mobility Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…

$29

Love Your Brain Yoga Series

Love Your Brain Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…

$49