Monday, October 5, 2026

• October 5, 2026 5:15 pm - 6:15 pm

  Strength Building for Hypermobility

October 5 @ 5:15 pm - 6:15 pm
Strength Building for Hypermobility
Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…
$29
• October 5, 2026 6:00 pm - 7:30 pm

  Family Constellation Group

October 5 @ 6:00 pm - 7:30 pm
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50
• October 5, 2026 6:30 pm - 7:30 pm

  Yoga Therapy for Stress

October 5 @ 6:30 pm - 7:30 pm
Yoga Therapy for Stress
If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…
$29

Tuesday, October 6, 2026

• October 6, 2026 10:00 am - 11:15 am

  Embodied Yoga: A Yoga Therapy-Informed Practice

October 6 @ 10:00 am - 11:15 am
Embodied Yoga: A Yoga Therapy-Informed Practice
Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of…
$39

Wednesday, October 7, 2026

• October 7, 2026 9:45 am - 10:45 am

  Limited Mobility Yoga

October 7 @ 9:45 am - 10:45 am
Limited Mobility Yoga
Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…
$29
• October 7, 2026 11:00 am - 12:30 pm

  Love Your Brain Yoga Series

October 7 @ 11:00 am - 12:30 pm
Love Your Brain Yoga Series
Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…
$49

Thursday, October 8, 2026

No events on this day.

Friday, October 9, 2026

No events on this day.

Saturday, October 10, 2026

No events on this day.

Sunday, October 11, 2026

No events on this day.