Week of Events
Monday, July 26, 2027
No events on this day.
Tuesday, July 27, 2027
No events on this day.
Wednesday, July 28, 2027
No events on this day.
Thursday, July 29, 2027
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July 29, 2027 -Writing Ourselves Human
Writing Ourselves Human
Writing can be a beautiful way to express ourselves from the inside out – to explore creativity, play, grieve, heal, and celebrate. We can use words to go past and…
Friday, July 30, 2027
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July 30, 2027 -Friday Morning Breathwork
Friday Morning Breathwork
Gentle. Invigorating. A beautiful way to start your Friday. This class takes you on a full journey, from movement to breath to stillness. We begin with gentle stretching to open…
Saturday, July 31, 2027
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July 31, 2027 -Wake Up Yoga & Pranayama
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July 31, 2027 -Energizing Pranayama & Yoga
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July 31, 2027 -Yin & Win: A Saturday Yin Yoga Class
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July 31, 2027 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, August 1, 2027
No events on this day.