Monday, July 27, 2026

No events on this day.

Tuesday, July 28, 2026

• July 28, 2026 6:00 pm - 7:15 pm

  Mindful Eating

July 28 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39

Wednesday, July 29, 2026

No events on this day.

Thursday, July 30, 2026

• July 30, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

July 30 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact energy levels, digestion, immune function, mood, and overall well-being. You’ll learn which foods help reduce inflammation, common dietary habits that may contribute to it, and…
$29

Friday, July 31, 2026

No events on this day.

Saturday, August 1, 2026

No events on this day.

Sunday, August 2, 2026

No events on this day.